You can get a DVD box set (if you still have a player) for around a fiver on Amazon.Īnd I found a free link to level 1 online here. FYI this post may contain affiliate/referral links. I purchased these items or received them through a subscription box and no one is paying me to say or share any of this information. ✘ I N S T A G R A M: T W I T T E R: F A C E B O O K: /StyleShaker. Thanks for watching! Don’t forget to subscribe and give this video a thumbs up to support the channel! * I am not a professional so if you’re going to start doing this program, make sure you consult your doc! Still, it pushed me and that’s what I wanted.įYI: I didn’t get the nutrition plan for the 30 Day Shred, just the downloads from Amazon that I purchased here. Level 1 was good too, but I was not a fan of Level 3 which made it hard to finish strong. It took some time to ramp up, but once I was there, I could get through the workouts and not feel super tired (took a couple of weeks). But I noticed big results in only a little over a month. I made it through the entire 30 Day Shred! Here are my results. I will always give you my real, honest reviews.* *I purchased everything that was shown in this video. Urban Decay 24/7 eyeliner in Twice Baked. Maybelline Lash Discovery mascera-on bottom lashes (GREAT mascera for those lashes).īareMinerals eyecolors in Toasted Espresso, Velvet Nude, Rose Gold, and Ginger Sugar. Mac Emphaseyes Powder under eyes to set concealer. Tarte Maracuja Oil Creaseless concealer in Light. Tarte Amazonian Clay 12-hr foundation in Light. My FAVORITE place to purchase jewelery & accessories. Let me know what exercise videos you would recommend to me or love to do yourself! Subscribe for more FUN!! Here is my collection of Jillian Michaels DVDs accompanied by reviews. It’s helping people lose between 5-20 pounds in as little as 10 days! The program launches people into clean eating. Just what you need if you are looking to lose weight, keep it off and maintain a healthy clean eating lifestyle. It makes eating clean quick, simple and easy. My diet program is a great fit for people who love the idea of eating clean. I follow my own healthy all natural weight loss program, which helps me stay focus and makes clean eating simple and easy. Of course, I also did the program along with clean eating and a healthy diet. This was very motivational for me, as I felt it helped me stay focus during the workout when I felt like giving up because I was out of breath I just kept thinking, “The burn = Calories and fat melting away, which equals weight loss!” This kept me pushing. Throughout the workout Jillian Michaels gives tips and pointers, and keeps talking about how certain moves will help you burn more calories for maximum results. This kept me entertained and motivated as I felt the workout was going to help me reach my weight loss goals and burn calories. As a beginner, I did find the moves challenging, however not to the point to where I could not do them. I started from the beginner level, and even at the beginner level I was breaking a sweat. If you are still wondering, does this program work? Yes it does! This makes the workout effective for everyone, even the beginner. Jillian Michaels, breaks the DVD into 3 parts. I Purchased the 30 Day Shred DVD, and I could not be happier with my results! As someone that had not worked out in a long time, I can definitely say that the 30 Day Shred Delivered! Here is my Jillian Michaels 30 Day Shred Review.
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